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Introduction to Tian Gan Nei Gong Online Learning Program
Discover the Tian Gan Nei Gong Online Learning Program, masterfully developed by Tom Bisio and Valerie Ghent. This program offers profound Ba Gua Energy exercises known as Tian Gan, or “Heavenly Stem,” exercises. Designed to supercharge your body by activating the internal Qi Dynamic, these exercises are a gateway to enhanced vitality and graceful movement.
What Is “Tom Bisio & Valerie Ghent – Tian Gan Nei Gong Online Learning Program”?
The Tian Gan (Heavenly Stem) Exercises are profound Ba Gua Energy exercises that supercharge the body by activating and potentiating the spiral forces within the body’s internal Qi Dynamic. Engaging with these internal spirals produces movement patterns imbued with power and grace.
The Tian Gan, or “Heavenly Stem,” is essentially the central internal longitudinal axis or “stem” that passes through the body. The Heavenly Stem encompasses the body’s central core energy circuit known as the Microcosmic Orbit which activates the spinal cord, brain and nervous system and opens the “100 meridians,” regulating every energy pathway in the body.
The Tian Gan Nei Gong exercises are traditionally used by Ba Gua and Xing Yi practitioners to develop torsional power that is connected directly to the spine and legs, forming the basis of the so-called “silk reeling energy.” Tian Gan Nei Gong forges deep connections between the spine, the waist and the four limbs in order to create a unified whole-body movement dynamic that applies equally to our everyday actions, marital arts and sports.
Most importantly, Tian Gan Nei Gong improves health. The rhythmic movements of Tian Gan Nei Gong literally “wring out” the spine, freeing up restrictions and blockages in the Tian Gan, while energetically activating the brain and nervous system so that they function at a higher level. This transforms the body on every level, producing coordinated graceful movement, increased life force and a bright and radiant spirit.
After practicing Tian Gan Nei Gong you will move with power and grace and your body will feel supple and energized.
Who Is The “Tom Bisio & Valerie Ghent – Tian Gan Nei Gong Online Learning Program” For?
The “Tom Bisio & Valerie Ghent – Tian Gan Nei Gong Online Learning Program” is designed for a diverse audience, ranging from martial artists to individuals interested in improving their physical health and mental well-being. The program is particularly beneficial for:
- Martial Artists: It is highly suitable for practitioners of Ba Gua and Xing Yi, as the exercises help develop the torsional power and silk reeling energy essential in these arts.
- Sports Enthusiasts: Those involved in sports can benefit from the program’s focus on developing strength, coordination, and injury prevention through improved movement dynamics.
- Health and Wellness Seekers: The program is also ideal for anyone looking to enhance their overall health. The exercises promote spinal health, increase lung capacity, and improve the nervous system’s functioning, contributing to general well-being.
- Practitioners of Qi Gong and Daoist Meditation: The program supports these practices by enhancing energy flow, activating the Microcosmic Orbit, and opening up the body’s energy pathways.
- Beginners and Experienced Practitioners: The clear and detailed instruction makes it accessible for beginners without prior experience in Nei Gong, while also being rich and deep enough to benefit seasoned practitioners looking to deepen their practice.
“Tian Gan Nei Gong Online Learning Program” Curriculum:
0.1. Tian Gan Nei Gong Welcome Letter
0.2. Tian Gan Nei Gong Student Manual
1. Tian Gan Introduction
2. Yao Kua & Shoulder Well
3. Tian Gan Exercises Basic Principles
4. Sixteen Movement Core Sequence Demonstration & Explanation Tom Bisio
5. Sixteen Exercise Core Sequence Demonstration & Explanation Valerie Ghent
6. Sixteen Movement Core Seqence Exercises 1-5 Detailed Explanation
7. Sixteen Movement Core Seqence Exercises 6-9 Detailed Explanation
8. Sixteen Movement Core Exercises 10-12 Detailed Explanation
9. Sixteen Movement Core Sequence Exercises 13-14 Detailed Expanation
10. Sixteen Movement Core Sequence Exercise 15 Detailed Explanations
11. Sixteen Movement Core Sequence Exercise 16 Detailed Explanation
12. Sixteen Movement Core Sequence. Demonstration Tom Bisio
13. Sixteen Movement Core Sequence. Demonstration Valerie Ghent
14. Sideward Coiling Stamping Palm Detailed Explanation
15. Twenty Four Movement Sequence Exercises 17-20 Detailed Explanation
16. Twenty-Four Movement Sequence Exercises 21-23 Detailed Explanation
17. Twenty Four Movement Tian Gan Sequence
18. Twenty Movement Large Frame Sequence Introduction
19. Twemty Movement Large Frame Sequence Demonstration & Explanation
20. Twenty Movement Large Frame Sequence Demonstration
21. Tian Gan Short Power Method
22. Bonus. Tian Gan Abbreviated Sequence. Filmed 2003
Who Are Tom Bisio & Valerie Ghent?
Tom Bisio and Valerie Ghent are renowned practitioners and instructors in the field of Chinese internal martial arts and healing practices.
Tom Bisio, a licensed practitioner of Traditional Chinese Medicine, has over 30 years of experience in Chinese Internal Martial Arts, including Ba Gua Zhang and Xing Yi Quan. He is known for integrating these arts with traditional Chinese medicine and has authored several books on these subjects
Valerie Ghent is also deeply involved in the practice and teaching of Chinese martial arts and healing techniques. Alongside her martial arts expertise, she is a skilled musician and has developed unique Daoist Meditation Mantras that integrate music with voice to enhance meditation and internal energy practices
Frequently Asked Questions (FAQs)
Tian Gan Nei Gong exercises enhance your health by improving spinal flexibility, boosting nervous system function, and increasing overall vitality and energy.
This program is ideal for individuals interested in martial arts, sports, or anyone looking to improve their overall physical health and gracefulness in daily movements.
Tian Gan exercises activate the Microcosmic Orbit, enhancing energy flow through the body’s central core and improving the functionality of vital systems.
Conclusion:
The Tian Gan Nei Gong Online Learning Program by Tom Bisio and Valerie Ghent is an exceptional resource for anyone seeking to enhance their physical health and explore the depths of internal energy practices. Through expert guidance and detailed instruction, this program promises not just an improvement in physical capabilities but a transformational journey towards a healthier, more vibrant self. Join the program and experience the profound benefits of Tian Gan Nei Gong.
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