Stretch D Academy – Level 1 + 2 Online Bundle

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Stretch’d Academy Online Bundle: Levels 1 & 2

Introduction to Stretch’d Academy Online Training

Unlock your potential in assisted stretching with the Stretch’d Academy’s comprehensive Online Bundle, covering Levels 1 and 2. This program is designed to teach you a full spectrum of fundamental and advanced stretches that you can apply professionally or personally.

What Is “Stretch D Academy – Level 1 + 2 Online Bundle”?

The “Stretch D Academy – Level 1 + 2 Online Bundle” is an educational program designed to train fitness professionals, therapists, and enthusiasts in effective stretching techniques. The bundle combines two levels of coursework that focus on teaching the Stretch*d Method, a comprehensive approach to full-body stretching.

LEVEL 1 ONLINE

Learn the 15 essential movements for a full body assisted stretch

LEARN FROM THE BEST

We’ve distilled decades of hands-on experience with thousands of clients into 15 essential assisted stretches. These are fundamental movements that allow you to provide a full body stretch in 20-minutes.

In under 3 hours, you’ll learn the principles behind the Stretch*d Method, and the 15 essential movements through a combination of video, written content and quizzes to test your understanding.

Earn 2 CEs when you complete this course. NCBTMB (National Certification Board for Therapeutic Massage & Bodywork) Approved Continuing Education Provider.

COURSE CURRICULUM

1 Welcome

2 Stretch*d Intro

3 Applications

4 Other Types of Stretching & Recovery

5 Anatomy

6 Client Interaction

7 Modifications

8 Do’s & Don’ts

9 The 15 Essentials

1 01: Traction

11 2: Knee Hugg*r

12 3: Double Knee Hugg*r

13 4: Smooth Walk*r

14 5: Hello Hammies

15 6: Stretch*d S*Quad

16 7: Side Sweep*r

17 8: Gloating Glutes

18 9: Cross Ov*r

19 10: Ankle Angl*r

20 11: Foot Wring*rs

21 12: Serve the Platt*r

22 13: Trap Tapp*r

23 14: Chest Open*rs

24 15: Forward Reach*r

25 Full Routine

26 How to Use This Skill

27 Liability

28 Frequently Asked Questions

29 Exam

LEVEL 2 ONLINE

Learn the 15 advanced stretch*s and modifications

STRETCH YOUR SKILLSET

Level 2 introduces you to the 15 Advanced Stretch*s—providing you with a more in depth, complex and comprehensive understanding of the Stretch*d Method. By the end of Level 2, you will have a more experienced stretching skill set, and a repertoire of over 30 stretch*s addressing all five zones of the body.

The advanced stretch*s allow you go more in-depth with your stretching, and increase the level of specialization. This will allow you to apply the Stretch*d Method to your clients with a more holistic approach, and modify to a wider range of variables. You will learn through a combination of video, slides and quizzes to teach and test your knowledge.

This course is available to students who have complete Level 1. Currently pending NCMTMB Continuing Education Unit approval.

COURSE CURRICULUM

1 Welcome

2 Client Screening & Intake

3 Equipment

4 Anatomy

5 Modifications

6 The 15 Advanced Stretch*s

7 1. Hello Hammies 1

8 2. Stretch*d Squad 2

9 3. Trunk Twist*r

10 4. Double Leg Slid*r

11 5. Smooth Walk*r 2

12 6. Back Scratch*r

13 7. Twist & Dipp*r

14 8. Swimm*r

15 9. Scarecrow 1

16 10. Scarecrow 2

17 11. Wrist Flex*rs

18 12. Wrist Extens*rs

19 13. Yes

20 14. Maybe

21 15. No

22 Checking-In

23 Full Routine

24 How to Use This Skill

25 Exam

26 Liability

27 Frequently Asked Questions

Who Is Stretch D Academy?

Stretch D Academy is a specialized educational platform that offers courses in assisted stretching techniques. It was established by experts with advanced qualifications in stretching and musculoskeletal health. The academy provides both online and in-person training programs that are designed to enhance the skills of fitness professionals, physical therapists, and anyone interested in improving their stretching techniques.

FAQs

Conclusion

The Stretch’d Academy Online Bundle Levels 1 & 2 offers a unique opportunity to master both fundamental and advanced stretching techniques through a structured, professional online format. Whether you’re looking to enhance your skills for professional use or personal interest, this program provides the tools and knowledge needed to excel in the art of stretching.

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✅ Our files are hosted on PCloud, Mega.Nz, and Google Drive.

✅ We provide a download link that includes the full courses as described. Do NOT include any access to Groups or Websites!

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