Simon Borg-Olivier – Special Breathing Bundle

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Unlock the Power of Breath: Special Breathing Bundle by Simon Borg-Olivier

Dive into the transformative practice of breath-control with Simon Borg-Olivier’s comprehensive online course. This course offers techniques rooted in ancient traditions, tailored for modern wellness goals.

What Is Simon Borg-Olivier – Special Breathing Bundle?

The bundle is praised for its ability to improve respiratory function, enhance physical fitness, and manage stress effectively. It utilizes a blend of ancient yogic wisdom and modern scientific understanding, making it unique compared to traditional yoga breathing practices. The course also supports customization to meet individual needs, ensuring that everyone from beginners to athletes can benefit according to their specific health and wellness goals

“Simon Borg-Olivier – Special Breathing Bundle” Course Overview

Introduction to Breath-Control Practice

Discover the foundational practices of breath-control, known as prânâyâma in Indian and Tibetan yoga and related to chi gong practices in China. This introductory course is designed to be accessible for everyone, regardless of experience level. It focuses on enhancing health, longevity, and well-being through effective breathing techniques that increase carbon dioxide levels and enhance diaphragmatic breathing for energetic and physiological benefits.

Intermediate to Advanced Breath-Control Techniques

For those ready to deepen their practice, this advanced segment covers sophisticated breathing strategies such as the Valsalva Maneuver and Müller Manoeuvre—techniques paralleling the compressive and expansive bandhas of Indian Pranayama. Learn to harness the benefits of autogenous hyperbaric oxygen therapy and intermittent hypoxic training, acclaimed methods for boosting the immune system.

Who Is Simon Borg-Olivier?

Simon Borg-Olivier MSc, BAppSc(Physiotherapy) has dedicated 37 years to teaching the integration of posture, movement, breathing, and mental control for optimal health and wellness. A former gymnast and dancer turned physiotherapist, Simon has studied under esteemed masters across Tibet, India, Japan, and China, blending ancient techniques with modern medical science.

Testimonials

I used to be a gymnast and dancer before I came to yoga. My first yoga class was with Simon in Tel Aviv, and I have never experienced a movement system like his. I have been suffering from back pain for 5 years, but his circular movements don’t just make me feel stronger without feeling stressed out, but made it much easier to do any other movement system and use the Joint Synergy principles in any type of exercise.
– Tal, 34, Israel

FAQs

Conclusion

Simon Borg-Olivier’s Special Breathing Bundle offers a unique opportunity to explore the profound benefits of breath-control practices. Whether you are beginning your journey into breath-control or looking to expand your existing practice, this course provides valuable insights and techniques that promote a healthier, more vibrant life. Enroll today to begin transforming your health through the power of breath.

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