Sean Fargo – Mindfulness Teaching Fundamentals

Introduction To Mindfulness Teaching Fundamentals by Sean Fargo – Online Course

Enroll in the “Mindfulness Teaching Fundamentals” course, expertly designed by Sean Fargo, to elevate your ability to teach mindfulness meditation effectively. This self-paced, comprehensive training is tailored for those aspiring to increase presence, peace, and resilience in secular, professional settings.

What Is Mindfulness Teaching Fundamentals?

The “Mindfulness Teaching Fundamentals” course is designed to thoroughly prepare individuals to teach mindfulness and meditation. The course is structured to be self-paced and provides a comprehensive training experience focusing on the core concepts and practices of mindfulness.

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Course Features

• Self-Paced Learning: Dive into the intricacies of mindfulness at your own pace.
• Extensive Resources: Gain access to a 100-page study guide, mindfulness teaching tools, and downloadable guided meditation scripts.
• Certification Opportunity: Complete the course to earn a Certificate of Completion, enhancing your credibility as a mindfulness instructor.

What You Will Learn From Mindfulness Teaching Fundamentals?

• Fundamentals of Mindfulness: Understand what mindfulness is and isn’t.
• Scientific Backing: Explore research that supports the benefits of mindfulness and meditation.
• Teaching Framework: Learn the four foundational elements of teaching mindfulness effectively.
• Deep Dives into Techniques: Master various mindfulness techniques including Loving-Kindness Meditation, Mindfulness of Breathing, and the Body Scan.
• Professional Skills Development: Develop skills in managing group dynamics, relational skills, and more.

Course Curriculum

• Lesson 1 – What is Mindfulness
• Lesson 2 – Research on Mindfulness & Meditation
• Lesson 3 – Attitudinal Foundations of Mindfulness
• Lesson 4 – Four Foundations for Teaching Mindfulness
• Lesson 5 – Understanding Empathy & Compassion
• Lesson 6 – Mindfulness and Self-Compassion
• Lesson 7 – Loving-Kindness Meditation
• Lesson 8 – Mindfulness of Breathing
• Lesson 9 – The Body Scan
• Lesson 10 – Exploring Mindful Movements
• Lesson 11 – Getting Started
• Lesson 12 – Common Questions For Mindfulness Teachers
• Lesson 13 – Managing Group Processes
• Lesson 14 – Relational Skills
• Lesson 15 – Mindfulness Exercises for Mindfulness Teachers
• Lesson 16 – Embodiment of Mindfulness
• Lesson 17 – Guiding Meditations For Others
• Lesson 18 – Inquiry and Didactic Teaching
• Lesson 19 – Curriculum, Pacing & Coverage
• Lesson 20 – Self-Assessment Tools

THESE RESULTS SPEAK FOR THEMSELVES (Review)

“Sean is the most thoughtful, courageous, and inclusive teacher I have had in a long time. His passion to contribute to others’ learning and development is contagious. I admire his tailored approach which accelerated my mindfulness teaching journey.” – Hasan Rafiq, Diversity C.O.O. for Facebook

Who Is Sean Fargo?

Sean Fargo, a renowned mindfulness expert with years of experience, brings a personalized and impactful approach to teaching. His dedication to fostering learning and development is evidenced by his dynamic and inclusive teaching style.

Frequently Asked Questions (FAQs)

Conclusion

Whether you’re beginning your journey in mindfulness teaching or looking to deepen your existing practice, the “Mindfulness Teaching Fundamentals” course offers all the tools, techniques, and insights needed to succeed. Transform your approach and impact as a mindfulness teacher with Sean Fargo’s expert guidance.

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