Matthew Wallden – The CHEK Approach to the Lower Limb

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Mastering Lower Limb Health and Performance: The CHEK Approach

Unlock the secrets to enhancing lower limb health and performance with our comprehensive CHEK Lower Limb Course. This meticulously designed course delves into the complexities of lower limb injuries, offering a deep understanding of their causes, effective screening methods, and innovative rehabilitation strategies rooted in core CHEK principles.

What Is The CHEK Approach to the Lower Limb?

This all-new CHEK Lower Limb Course will lead you through many of the most common lower limb injuries, how to screen for them, how to identify etiological contributions and how to develop highly effective rehabilitation and conditioning strategies, based on core CHEK principles.

WHY THE LOWER LIMB?

The lower limb is, for the most part – and the majority of our lives – our only point of contact with planet Earth. In sports and performance, as well as activities of daily living, the lower limb is the point from which the majority of power generation emanates. It should come as little surprise, then, that the preponderance of injuries in sports occur in the lower limb; and that sporting success or failure is often determined by the function of the lower limb.

As literal outgrowths of the lumbar spine, the legs are both expressions of the lumbo-pelvic region; and are its underpinnings. As such, to understand the function of the legs, it is critical to understand how they integrate, and function interdependently, with the core.

What You’ll Learn From “Matthew Wallden – The CHEK Approach to the Lower Limb”?

In the Lower Limb Correspondence Course, we teach you:

• About the most common sports injuries which impact lower limb function
• How to apply clinical modelling to understand the function of the lower limbs
• Key principles in rehabilitation of lower limb injury
• Why lower limb performance isn’t just about the lower limb
• How the Middle-Crossed Syndrome affects lower limb power production
• New understandings of sling systems and spinal health on lower limb function

The lower limbs are much more than a pair of legs; they are both responsive to, and drivers of whole-body health and function. This uniquely insightful exploration into our foundations will leave you with a deeper understanding and a greater confidence and competence in helping your clients to realise their potential in all aspects of sporting and performance endeavour.

Who Is Matthew Wallden?

Matthew Wallden is a highly respected osteopath, naturopath, and holistic health practitioner with a background that combines clinical practice with educational roles. Originally qualifying as an osteopath and naturopath in London, he furthered his expertise with a Master’s degree in Osteopathic Medicine. Wallden is a prominent faculty member at the CHEK Institute, where he serves as the Global Head of Education, and has contributed significantly to the fields of health and performance consulting.

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Conclusion

The CHEK Approach to the Lower Limb course offers an unparalleled opportunity to enhance your expertise in managing and improving lower limb health and performance. Through this course, you will not only broaden your theoretical knowledge but also acquire practical skills that will significantly benefit your clients in sports and daily life activities. Enroll now to transform your approach to physical rehabilitation and performance optimization.

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