Keith Ferrara – Simple Guidelines To Building The Best Diet For You

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Simple Guidelines to Building the Best Diet for You by Keith Ferrara

Introduction To “Simple Guidelines To Building The Best Diet For You”

Unlock the secrets to crafting the perfect diet tailored specifically for your needs with Keith Ferrara’s comprehensive online course, “Simple Guidelines to Building the Best Diet for You.” With over a decade of experience in the health field and a background in working with elite athletes, Keith has distilled his extensive knowledge into this accessible course designed for anyone looking to enhance their nutritional understanding and optimize their diet.

What Is “Simple Guidelines To Building The Best Diet For You”?

“Simple Guidelines To Building The Best Diet For You” is a course designed to help individuals tailor a nutritional plan that fits their specific needs and goals. Created by Keith Ferrara, this course focuses on essential aspects of diet planning, including assessing personal nutritional needs, setting realistic goals, and understanding optimal food intake for various dietary preferences like vegetarianism or a meat-based diet​

What You’ll Learn From “Simple Guidelines To Building The Best Diet For You”?

1) Assessment

– Figuring out what assessment protocol to use in order to track progress. I will also introduce a take you through, a very important tool to use to track your diet on a day to day basis

2) Goal setting

– Whether your goal is to gain weight, lose weight, or just feel better on a day to day basis, I give you the step by step process on what are the primary things we need to change in order to help reach your goals

3) Optimal Food Intake

– Whether you are a vegetarian, vegan, carnivore etc. I will give you the tools to use when mapping out your diet and figuring

out the ideal foods to eat daily

4) Building Your Nutritional Plan

– I will take you through the step by step process that you will be able to do on your own in setting up a nutritional plan specifically for your goals. I will give you three examples of different clients with three different goals and how I go about

building out their diet plan that you can easy replicate for yourself.

Who Is The “Simple Guidelines To Building The Best Diet For You” For?

1) Anyone looking to improve their health & learn how to build a customized plan for themselves

2) TRAINER’S / COACHES – if you have clients that need help improving their nutrition, this course will give you all the tools

you need to outline a plan specifically for them. Instead of having them spend $100+ dollars going to an outside source, you

can now be the go to nutritional guide. If you are a sport coach, share this template with your players which will act as a personal nutritional coach that they will have for a lifetime.

Don’t wait & miss out on the opportunity to improve the lives around you & raise your legitimacy as a professional.

WHAT IS INCLUDED IN “NUTRITIONAL OUTLINE SPREADSHEET”?

I do all the work for you in mapping an outline in this nutritional spreadsheet. Just plug in your assessment, goals and everything will be calculated for you.

Come join me on the journey to better health!

FAQs

Conclusion

“Simple Guidelines to Building the Best Diet for You” by Keith Ferrara offers an invaluable opportunity for individuals and professionals alike to gain control over their dietary habits and achieve their health and fitness goals. With practical tools, expert advice, and a user-friendly approach, this course stands out as a premier choice for anyone serious about their nutrition. Don’t miss your chance to transform your approach to diet and health—enroll today to begin your journey to better health!

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