James Colquhoun – The Food Matters Nutrition Certification Program

The Food Matters Nutrition Certification Program: Elevate Your Health and Wellness Journey

What Is The Food Matters Nutrition Certification Program?

The Food Matters Nutrition Certification Program is meticulously structured to guide you through the fundamental principles of nutrition, helping you cut through the noise of diet trends such as paleo, veganism, and intermittent fasting. Gain clarity and confidence as you learn to navigate the world of health and nutrition with evidence-based approaches.

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What sets the Food Matters Nutrition Certification Program apart?

1. It is recognized and approved by the International Institute for Complementary Therapists (IICT) and International Approval and Registration Centre (IARC).
2. You’ll learn exactly which foods to eat and which to avoid to prevent and reverse digestive issues, hormone-related issues, chronic degenerative disease, and more.
3. Cut through the confusion and find a middle ground between all the major nutrition philosophies – vegan, plant-based, paleo, vegetarian, high fat, low carb, and more.
4. Exclusive audio and video business modules to help you turn your passion into a career. Learn how to start and build your own nutrition coaching business with online and in-person strategies.

What Makes This Certification Stand Out?

• Evidence-Based Curriculum: Learn strategies grounded in scientific research, ensuring your coaching methods are effective and up-to-date.
• Practical Application: This program teaches you not only the science behind nutrition but also how to apply these principles in real-world settings to help your clients thrive.
• Industry-Leading Instructors: Gain insights from world-renowned experts like Dr. Layne Norton and Dr. Bill Campbell, who bring invaluable real-world experience to the coursework.

Why Choose the Food Matters Nutrition Certification Program?

• Practical Application: Equipped with real-world applications, this program prepares you to effectively implement your knowledge, whether for personal wellness or professional practice.
• Expert-Led Curriculum: Learn from some of the world’s most respected health experts, including Mark Hyman, David Wolfe, and more.
• Comprehensive Learning: From dietary theories to advanced nutrition science, gain a well-rounded understanding of how to use food as medicine.

Who Is The Food Matters Nutrition Certification For?

• You are looking to improve the health of yourself and your family.
• You’re looking for solutions to digestive issues, hormone issues, inflammation, low immunity, or a chronic illness.
• You have a burning desire to study nutrition alongside the world’s leading health experts to understand better how food affects mood, energy levels, gut health, and more.
• You want to formalize your knowledge to feel confident in sharing this life-saving message by creating an online movement, recipe book, natural products company, healthy restaurant, or more.
• You’re a health coach or medical professional looking to deepen your knowledge, grow your client base, gain membership and insurance to an industry body, and expand your career (you’ve studied elsewhere and are looking for more answers).
• You have been thinking about studying nutrition and want an in-depth program to further understand the field and your opportunities.

What’s Included in the Food Matters Nutrition Certification Program?

• 96 Hand-Curated Audio Lessons
• 100+ Hand-Curated Audio Lessons
• 288-Page Study Workbook
• Hear from 47 Leading Nutrition Experts

Food Matters Nutrition Certification Program Curriculum:

Module 1: Dietary Theory & Food Fundamentals

To understand the power of nutrition, we first have to understand its role in our lives. This module will establish the foundational knowledge you’ll use to understand fundamental nutrition principles while preparing you for the following modules.

Lesson 1. You Are What You Eat with David Wolfe
Lesson 2. Understanding Nutrition & Biochemical-Individuality with Christa Orecchio
Lesson 3. Living in Alignment with Your Biological Design with Daniel Vitalis
Lesson 4. Eating to Suit Your Body’s Needs with McKel Hill
Lesson 5. Nourishing Foods: Part 1 with Christa Orecchio
Lesson 6. Nourishing Foods: Part 2 with Christa Orecchio
Lesson 7. Nourishing Foods: Part 3 with Christa Orecchio
Lesson 8. All About Raw Foods with David Wolfe
Lesson 9. The Psychology of Eating: The Missing Ingredient with Marc David
Lesson 10. Insights Into Emotional Eating with Marc David
Lesson 11. Graceful Aging: Building a Body to Last a Lifetime with Susan Teton

Module 2: Nutrition in the 21st Century

To understand the power of nutrition, we first have to understand its role in our lives. By the end of this module, you will understand how to nourish your body according to your bio-individuality.

Lesson 1. The Truth About the Food Industry with Vani Hari
Lesson 2. The Modern Food System with Sarah Lantz
Lesson 3. Foods to Avoid & What to Eat For Vibrant Health & Longevity with John Robbins
Lesson 4. The Evolution of Wheat with Dr. William Davis
Lesson 5. Herbicides & The Evolution of Wheat with Cyndi O’Meara
Lesson 6. Diet Culture & Products to Avoid with Dr. Alejandro Junger
Lesson 7. The Impact of Chemicals & Additives in Our Food System with Sarah Lantz
Lesson 8. The Physiological Effect of Sugar & Diet Products with Dr. Christiane Northrup
Lesson 9. Decoding Food Labels with Mike Adams
Lesson 10. How to Read a Food Label with Sarah Lantz

Module 3: Understanding Nutrients & Superfoods

In this module, you will learn how to identify the signs and symptoms of nutrient deficiencies in the body and increase the absorption of nutrients using superfoods, herbs, and natural supplements.

Lesson 1. Nutrients 101: Part 1 with Christa Orecchio
Lesson 2. Nutrients 101: Part 2 with Christa Orecchio
Lesson 3. Choosing The Best Drinking Water with Daniel Vitalis
Lesson 4. A Plant-Based Approach to Calcium, Protein & B12 with Elizabeth Rider
Lesson 5. Know Your Vitamins & Minerals + Top Deficiencies with Christa Orecchio
Lesson 6. The Powerful Benefits of Superfoods with David Wolfe
Lesson 7. Acid & Alkaline Foods with Christa Orecchio
Lesson 8. Optimizing Health & Vitamin C Therapy with Dr. Ian Brighthope
Lesson 9. Nutrient Therapy for Depression, Alcoholism & Heart Disease with Dr. Andrew Saul
Lesson 10. Hydration: Eating Your Water with Susan Teton
Lesson 11. The Truth About Fat with Udo Erasmus

Module 4: The Power of Detoxification & Cleansing

Understand how your environment, lifestyle, and food choices can aid the body’s natural detoxification pathways or burden them. And then, learn how to use the power of detoxification and cleansing to support the body through sickness and health.

Lesson 1. The Problem of All Chronic Disease: Toxicity & Deficiency with Charlotte Gerson
Lesson 2. Environmental & Lifestyle Toxicity with Dr. Alejandro Junger
Lesson 3. Detoxing 101 with David Wolfe
Lesson 4. The Chemical Burden with Sarah Lantz
Lesson 5. The Power of Detoxification with Dr. Sandeep Gupta
Lesson 6. The Impact of Heavy Metals with Dr. Sandeep Gupta
Lesson 7. Toxins in the Dental Industry with Dr. Victor Zeines
Lesson 8. Supporting Detoxification Naturally with Dr. Sandeep Gupta
Lesson 9. The Benefits of Juicing with Jason Vale
Lesson 10. Advanced Detoxification Strategies with David Wolfe
Lesson 11. Natural Solutions for Getting Rid of Parasites with David Wolfe

Module 5: Healing Your Gut Naturally

This module will teach you how to maintain a healthy gut microbiome and heal common gut-related issues, including uncomfortable bloating, leaky gut, digestive complaints, and skin conditions such as eczema and psoriasis rosacea, and more.

Lesson 1. The Digestive System Overview with Christa Orecchio
Lesson 2. The Impact of Wheat on Gut Health with Dr. Tom O’Bryan
Lesson 3. Gut Healing Foods & Foods to Avoid with Sayer Ji
Lesson 4. Constipation & Cleansing the Gut with David Wolfe
Lesson 5. Ways to Optimize Digestion & The Microbiome with Christa Orecchio
Lesson 6. Common Digestive Problems & How to Solve Them Naturally with Christa Orecchio
Lesson 7. Leaky Gut & Autoimmune Conditions with Dr. Josh Axe
Lesson 8. The Microbiome, Skin-Gut Connection & Gut Permeability with Sayer Ji

Module 6: Decoding Your Hormones & Imbalances

At the end of this module, you will understand how to avoid hormone disruptors and identify which foods to eat to support healthy hormones. Then begin the healing process from specific-hormone related conditions, including menopause symptoms, adrenal fatigue, skin issues, fatigue, low libido, digestive issues, premenstrual syndrome (PMS), and more.

Lesson 1. What are Hormones? Their Function & The Impact of Poor Nutrition with Dr. Joseph Mercola
Lesson 2. Biology of the Endocrine System with Vanessa Lamaro
Lesson 3. Hormone Disruptors & How to Avoid Them with Vanessa Lamaro
Lesson 4. Hormone Balance & Plant Remedies with David Wolfe
Lesson 5. Using Lifestyle, Foods & Herbs to Optimize Hormones Naturally with Vanessa Lamaro
Lesson 6. Common Hormonal Imbalances & How to Treat Naturally with Vanessa Lamaro
Lesson 7. Managing Menopause Naturally with Dr. Tami Meraglia
Lesson 8. Thyroid Health: Disorders & Natural Solutions with Dr. Tami Meraglia
Lesson 9. Our Food Choices, Stress & The Art of Managing it All with Dr. Libby Weaver

Module 7: The Impact of Stress & Poor Sleep

In this critical module, learn how to critically evaluate stress levels and the influence that this is having on the sleep cycle. Plus, discover practical stress reduction and sleep-promoting techniques to enable deep healing, rest, and recovery.

Lesson 1. The Power of the Mind to Heal with Bruce Lipton
Lesson 2. The True Impact of Stress on Our Body with Joe Dispenza
Lesson 3. Cortisol Balance & Sleep Cycle with Dr. Alan Christianson
Lesson 4. EMF’s & Sleep Disruption with Dave Asprey
Lesson 5. Mind-Body Techniques for Better Sleep with Shawn Stevenson
Lesson 6. Essential Oils for Sleep & Stress with Dr. Eric Zielinski
Lesson 7. Stress Relief Through Grounding with Clint Ober

Module 8: Boosting Immunity & Mastering Autoimmune Disease

In this module, you’ll learn about how the immune system functions and its connection to gut health, how to support common autoimmune conditions naturally, and specific herbs and foods to support your immune system from life-threatening viruses to the common cold.

Lesson 1. Immunity 101 with Dr. Amina Eastham-Hillier
Lesson 2. Autoimmunity & Immune Dysfunction with Dr. Amina Eastham-Hillier
Lesson 3. Allergies, Hormones & Gut Inflammation with Dr. Tom O’Bryan
Lesson 4. Food Intolerances & Sugar Overload with JJ Virgin
Lesson 5. Supporting Auto-Immune Disease Naturally with Dr. Amina Eastham-Hillier
Lesson 6. Immune-Boosting Medicine Cabinet: Foods & Herbs to Boost Immunity with Dr. Amina Eastham-Hillier
Lesson 7. Aromatherapy for Reducing Inflammation & Boosting Immunity with Dr. Eric Zielinski

Module 9: Understanding Chronic Disease & Cancer

Discover how chronic disease and cancer manifests in the body and the contributing factors. Learn about the powerful cancer-fighting foods available today, alternative treatment pathways, and important strategies on how to support a loved one in the process.

Lesson 1. The War on Cancer with Dr. Andrew Saul
Lesson 2. Vitamin C Therapy & Preventing Cancer with Dr. Andrew Saul
Lesson 3. The Cancer & Pharmaceutical Industry with Charlotte Gerson
Lesson 4. Common Chronic Diseases & How to Address with Cyrus Khambatta
Lesson 5. Inflammation: The Root Cause of Dis-ease in the Body with Cyrus Khambatta
Lesson 6. Healing the Gerson Way with Charlotte Gerson
Lesson 7. Pharmaceuticals & Their Side Effects with Cyrus Khambatta
Lesson 8. Gerson Therapy, Supplementation & Cancer with Dr. Dan Rogers
Lesson 9. 15 Foods to Fight Cancer with Liana Werner-Gray
Lesson 10. Food, Cholesterol & Inflammation with Udo Erasmus
Lesson 11. Discovering Mind-Body Techniques for Healing with Jon Gabriel

Module 10: Using Plants as Medicine

From wholefoods and herbs to fungi and essential oils – discover plant compounds that help our bodies to thrive, heal, and perform at their peak. Learn about the herbal remedies that may be used in treatment programs and how to use nature to regain your health.

Lesson 1. Turning Back to Nature to Regain Health with Daniel Vitalis
Lesson 2. Foods Promote Vibrant Health & Healing with Ocean Robbins
Lesson 3. Using Food as Medicine with Dr. Mark Hyman
Lesson 4. Top 10 Foods for Mood & Anxiety with Liana Werner-Gray
Lesson 5. Using Plant Compounds for Health & Performance with Dave Asprey
Lesson 6. Using Herbs, Mushrooms & Adaptogens to Thrive with Nick Polizzi
Lesson 7. Healing with Essential Oils with Dr. Eric Zielinski
Lesson 8. Introducing More Plants into Your Diet with Jason Wrobel
Lesson 9. Peace, Love & Vegetables with Ryland Engelhart
Lesson 10. Using Essential Oils For Self Care with Kim Morrison

Bonus Module: How to Build a Wellness Business Training Series

Discover how to build and grow a wellness business that’s designed for impact. Learn the three steps to growing a business, the free platforms you can use today to get started, and stress-free strategies for starting a blog.

Lesson 1. Project Inception with James Colquhoun
Lesson 2. Planning a Launch with James Colquhoun
Lesson 3. How to Scale with James Colquhoun
Lesson 4. How to Run a Conscious Business Online with Renae Barrington
Lesson 5. How To Create a Recipe eBook with Renae Barrington
Lesson 6. How To Start A Successful Blog with Elizabeth Rider

BONUS #1
Masterclass: How to Turn Your Passion into a Successful Career

Discover how to transform lives, and make an impact with your nutrition training in this exclusive Masterclass.

• Building a business and life you love.
• The three-step formula for creating a thriving online business and community.
• How to connect with the foremost experts in health and wellness.
• Mastering media to share your message with more people (films, podcast, YouTube, email newsletters.)
• The insider story on how we made over $1 million in sales in 10 days with zero advertising budget.

BONUS #2
Bonus Lesson: How to Start a Successful Blog

Join wellness blogger and health coach, Elizabeth in this exclusive lesson to learn how to start a successful blog.

• Learn which platform to use for minimal tech.
• Understand what to upload to a blog (and how to do it.)
• Learn how to monetize your blog no matter your topic.
• Avoid overwhelm and imposter syndrome to get you started.
• Insider tips to ensure your blog is read by the right audience.

BONUS #3
Mini-Training: How to Create a Recipe eBook

In this exclusive training, we’ll show you exactly how easy it is to create and design your own recipe eBook to share with your community or even sell online. In this mini-training lesson, you’ll learn:

• Why a recipe book can be one of your most valuable business assets.
• Where you can use a recipe eBook to grow your business.
• The formula for creating recipes your community will love.
• A step-by-step process on how to design a recipe eBook (no design skills necessary).

BONUS #4
3x Live Group Coaching Sessions

In this intimate session, join Food Matters founder James Colquhoun in three 1-hour sessions to discover:

• Why you are most qualified to take care of your own health.
• How to overcome limiting beliefs that are holding you back from transformation.
• What it takes to get a loved one to listen to you and make positive changes without confrontation.

BONUS #5
Food Matters Nutrition Coach Resource Pack

Unlock access to Food Matters most popular eBooks, original digital recipe books, and original films and series, including:

• Gut Matters eBook
• The Natural Beauty Bible eBook
• Top 12 Food Additives to Avoid PDF
• Juices, Soups and Smoothies eBook
• Upgrade Your Diet Fridge Print-Out
• Dirty Dozen 2021 Guide PDF
• Food Matters 2020 Annual Magazine
• Films – Food Matters, Hungry for Change, Transcendence Season 1 & 2

Who Is James Colquhoun?

James Colquhoun is an Australian entrepreneur, filmmaker, and wellness advocate, widely recognized for his contributions to global health through his work as the co-founder of Food Matters and FMTV. Along with his partner Laurentine ten Bosch, Colquhoun has produced several influential films, including “Food Matters,” “Hungry For Change,” and “Transcendence,” which focus on nutrition, holistic health, and the power of food as medicine.

FAQs

Conclusion

The Food Matters Nutrition Certification Program is more than just a course—it’s an investment in your health and future in the wellness industry. With its robust curriculum, expert instructors, and a focus on practical application, it stands out as a leading program designed to empower you and your community with transformative health knowledge. Join us today and start your journey towards becoming a certified nutrition expert, ready to make a significant impact in the world of health and wellness.

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