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Spinal Neigong: Stability and Fluidity Workshop 2022 with Master Bruce Frantzis – Energy Arts
Introduction To “Bruce Frantzis – Energy Arts – Spinal Neigong – The Inner Workings of Stability and Fluidity 2022”
Join Master Bruce Frantzis for an enlightening two-weekend event focusing on the internal components of spinal connections within the physical and energetic body. This workshop, “Spinal Neigong: The Inner Workings of Stability and Fluidity,” is designed for health, healing, and power development, leveraging neigong techniques through a blend of standing postures, movement, and meditation.
What Is “Bruce Frantzis – Energy Arts – Spinal Neigong – The Inner Workings of Stability and Fluidity 2022”?
“Bruce Frantzis – Energy Arts – Spinal Neigong – The Inner Workings of Stability and Fluidity 2022” is a specialized training program led by Master Bruce Frantzis, focusing on the internal components of how the spine integrates with the body’s physical and energetic systems. The workshop is designed as a two-weekend event featuring in-depth exploration of spinal Neigong through standing postures, movement, and meditation. These teachings delve into the nuances of how the spine’s stability and fluidity can affect overall health and facilitate internal and external movement and power.
What You’ll Learn From “Bruce Frantzis – Energy Arts – Spinal Neigong – The Inner Workings of Stability and Fluidity 2022”?
- Classic standing postures of qigong (those used in Spiraling), both symmetrical and asymmetrical
- Openings and closings in standing postures
- Opening or closing the joints while extending or retracting the limbs
- How the spine connects to the joints and the internal organs
- How the spine generates internal and external movement and power
- Connecting the spine for maintaining health
- Using the spine for healing injuries and ailments
Weekend One: Stabilizing the Internal Structures of the Body
Classic standing postures of qigong, both symmetrical and asymmetrical.
What you do with every one of your body parts during standing.
Getting the mind to interface with every one of your body parts during standing.
The mind can either lead or follow the body parts.
Develop the upward and downward currents in the left and right sides of your body together and separately.
Transferring energy from the left side of your body to the right, and the right to the left.
Using the hands at different heights/positions as well as what each hand is doing within that position.
Connecting two or more individual postures in order to become movements.
Meditation:
Ways in which the openings and closings are directly related to meditation to get below normal consciousness and access the heart mind.
Weekend Two: Getting the Stabilized Structures to Become Fluid
How the joints directly connect to the spine.
How the openings and closings of the joints connect to the glands and the internal organs.
Using different hand positions and differing angles to access all the cross vectors that affect the spine and internal organs.
Opening or closing everything through the nervous system. How to bifurcate the nerves in order to open and close each side of the body separately or as a whole.
Using either the anterior or posterior sides of the vertebrae as different ways of initiating movement.
Connecting the spine for healing injuries and ailments.
Meditation:
Ways in which the openings and closings directly relate to meditation to get below normal consciousness and access the heart-mind.
A SUMMARY OF WHAT YOU’LL RECEIVE:
Quickstart pre-recordings
EIGHT live teaching sessions with Master Bruce Frantzis
FOUR Live Review and Practice sessions with Senior Instructors
Recordings of all sessions for viewing and downloading.
Who Is The “Bruce Frantzis – Energy Arts – Spinal Neigong – The Inner Workings of Stability and Fluidity 2022” For?
The “Bruce Frantzis – Energy Arts – Spinal Neigong – The Inner Workings of Stability and Fluidity 2022″ workshop is designed for a broad audience, ranging from complete beginners to more advanced practitioners of qigong and martial arts. It’s suitable for anyone interested in understanding and applying the principles of Neigong to enhance their physical, mental, and energetic health. This includes individuals looking to improve their movement, stability, and fluidity through deep internal training that impacts the spine, joints, and overall body connectivity.
Who Is Master Bruce Frantzis?
A recognized Daoist Lineage Master, Bruce Frantzis has over 50 years of experience in the martial, healing, and spiritual practices of ancient China. He is the founder of Energy Arts and has authored multiple books on qigong, tai chi, and related arts. His teachings primarily focus on the cultivation of Qi, connecting the mind, body, and spirit to the universal consciousness.
FAQs
This workshop is suitable for participants of all levels, including those new to qigong and seasoned practitioners looking to deepen their understanding of spinal mechanics and energetic practices.
Participants will gain comprehensive knowledge and practical skills in spinal neigong, enhancing both physical stability and energetic fluidity for better health and increased internal power.
The teachings are delivered through live sessions over two weekends, supplemented by pre-recorded videos and review sessions to reinforce learning and practice.
Conclusion
“Spinal Neigong: The Inner Workings of Stability and Fluidity” with Master Bruce Frantzis offers a unique opportunity to explore deep aspects of qigong and neigong for personal health, healing, and energy mastery. Whether you’re looking to improve your physical posture, enhance energetic flow, or deepen meditative practices, this workshop provides valuable insights and techniques to transform your understanding and application of spinal dynamics in classical Chinese medicine.
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