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Better Balance (Streaming Video) By Anat Baniel

Anat Baniel – Better Balance (Streaming Video)

Original price was: $69.00.Current price is: $15.00.

Enhance Your Balance with NeuroMovement®: Streaming Video by Anat Baniel. Experience renewed balance, agility, and safety in your movements with the “Better Balance” streaming video course. Designed by Anat Baniel, this program harnesses the principles of NeuroMovement® and the Anat Baniel Method® to unlock your brain’s potential for creating new movement patterns and enhancing overall well-being.

SKU: HF2024096 Category: Health & Fitness Tags: Anat Baniel, Balance, Better, Streaming

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Enhance Your Balance with NeuroMovement®: Streaming Video by Anat Baniel

Experience renewed balance, agility, and safety in your movements with the “Better Balance” streaming video course. Designed by Anat Baniel, this program harnesses the principles of NeuroMovement® and the Anat Baniel Method® to unlock your brain’s potential for creating new movement patterns and enhancing overall well-being.

Description

Rediscover youthful balance, speed, and safety in movement with our NeuroMovement® for Better Balance program. Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns and possibilities and reach new levels of well-being and vitality in body and mind.

With this program, your brain will receive the flow of new information it needs to create new connections and be able to swiftly and effectively stop you from falling as you move and enable you to develop better coordinated movement.

The program includes six 30-minute NeuroMovement video lessons.

You’ll be able to move faster and be more sure-footed. Whether standing on one leg when you put your pants on, getting in and out of the tub, going up and down stairs, hiking a narrow trail, performing Yoga poses, or dancing, you will have the joy of easy, safe, and well-balanced movement; and the freedom to do more of what you want.

Who Is The “Anat Baniel – Better Balance (Streaming Video)” For?

This program is ideal for individuals of all ages who wish to improve their balance and mobility. It is particularly beneficial for those experiencing age-related changes, recovering from injuries, or anyone who wants to prevent falls and enhance their movement efficiency.

Who Is Anat Baniel?

Anat Baniel is a trained clinical psychologist and former professional dancer who has developed the Anat Baniel Method® NeuroMovement®, an innovative approach based on the use of movement to enhance brain function and general well-being. Her method is informed by her background in psychology and dance, as well as her extensive work and collaboration with Dr. Moshe Feldenkrais, a pioneer in somatic education.

FAQs

What is NeuroMovement®?

NeuroMovement® is a revolutionary approach developed by Anat Baniel, based on the understanding that the brain can change and create new neural patterns at any age. This method uses gentle, innovative movements to send rich information to the brain, improving physical, cognitive, and emotional health.

How does the Anat Baniel Method® enhance balance?

The Anat Baniel Method® uses gentle movement sequences that focus on the quality of movement rather than the quantity. These movements help the brain form new neural connections, leading to improved balance and overall mobility.

Can this program help prevent falls?

Absolutely. By improving balance, coordination, and agility, the “Better Balance” program significantly reduces the risk of falls, making it especially valuable for older adults or those with balance concerns.

Conclusion

The “Better Balance” streaming video course by Anat Baniel offers a unique opportunity to enhance your physical stability and mobility through proven NeuroMovement® techniques. Whether you’re looking to improve your daily activities, recover from physical limitations, or simply enjoy your hobbies more safely and effectively, this program provides the tools you need for a more balanced and fulfilling life. Embrace the freedom of movement with confidence and ease.